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Markets Fell This Month — Should You Stop Your SIP?

Markets Fell This Month — Should You Stop Your SIP? MoneySante Markets SIP Subscribe Market Update · March 14, 2026…

Market Insights & Updates 📅 March 14, 2026 ✍️ administrator ⏱ 20 min read






Markets Fell This Month — Should You Stop Your SIP?


Market Update
·
March 14, 2026

Markets Fell This Month —
Should You Stop Your SIP?

Nifty 50 dropped over 4% this month and panic is in the air. Your phone is buzzing with news alerts. Your WhatsApp group is full of hot takes. Here’s what the data actually says.

Short answer: No. Keep your SIP running.
Market dips are when SIPs work hardest for you — here’s the proof.

MS
MoneySante Editorial
6 min read · Investing · SIP

Nifty 50 — Last 12 Months
Dips highlighted · SIP investment points marked

Index price

SIP buy points

Dip zones

THIS MONTH

−4.2%

Mar’25 Apr May Jun Jul Aug Sep Oct Nov Feb’26 Mar’26


What just happened to the markets?

The Nifty 50 shed roughly 4.2% this month, driven by a combination of global risk-off sentiment, FII outflows, and concerns around crude oil prices. Midcap and smallcap indices fell harder — some stocks down 8–15% from recent highs.

Your SIP portfolio is showing red. The notification says your portfolio is down. Your instinct says: stop the SIP, wait for things to calm down, re-enter when it feels “safe” again.

⚠️

That instinct — however natural — is the single biggest mistake SIP investors make. And it’s exactly what the data says not to do.

Busting the most common SIP myths during a fall

“I should pause my SIP until the market recovers.”
Pausing means you miss buying cheaper units during the dip — the exact months that contribute most to your long-term returns.

“Markets are going to fall further. I’ll wait.”
Nobody — not fund managers, not economists — can consistently time market bottoms. SIPs remove this guesswork entirely.

“My SIP is giving negative returns, so it’s not working.”
Short-term NAV dips don’t reflect SIP performance. What matters is the XIRR over your full investment horizon — and dips improve it.

“Falling markets are actually good for my SIP.”
Correct. Your fixed monthly amount buys more units when NAV is lower. This is rupee cost averaging in action — it’s why SIPs exist.


How rupee cost averaging works in a falling market

Rupee cost averaging (RCA) is the mathematical engine behind every SIP. When you invest a fixed amount every month, you automatically buy more units when prices are low — and fewer when prices are high. Here’s a real example:

₹5,000/month SIP — 6 month simulation
Same ₹5,000 invested monthly regardless of market movement
Month NAV (₹) Market Units Bought Total Units
October 120.00 +2.1% 41.67 41.67
November 115.00 −4.2% 43.48 85.15
December 108.00 −6.1% 46.30 131.45
January 112.00 +3.7% 44.64 176.09
February 106.00 −5.4% 47.17 223.26
March 110.00 −3.8% 45.45 268.71
Average buy price ₹111.76 vs current NAV ₹110.00
💡

Notice: the average cost per unit (₹111.76) is lower than the peak NAV (₹120). Dip months bought more units — pulling down the average. This is the SIP advantage working exactly as designed.


Stop vs. continue — what the numbers show

Let’s look at what happened to investors who stopped SIPs during past major crashes versus those who stayed invested:

Market Event Fall % Stopped SIP — 3yr return Continued SIP — 3yr return
COVID Crash (Mar 2020) −38% +18% +74%
IL&FS Crisis (Oct 2018) −15% +12% +41%
Demonetisation (Nov 2016) −9% +22% +51%
Global FII Selloff (2022) −17% +9% +38%

*Returns are illustrative based on large-cap equity fund category averages. Past performance not indicative of future results.

If you stop
You lock in your losses
Stopping means you miss the recovery units. When markets bounce back, you’re holding fewer units at lower avg cost. The math turns against you permanently.
❌ Historically worse outcome

If you continue
You accelerate recovery
Every month the market is down, you buy more units. When recovery comes — and it always has — those cheap units create outsized gains. The dip becomes your advantage.
✅ Historically better outcome


The only reasons to actually pause your SIP

To be fair — there are valid reasons to pause or restructure. Market performance is not one of them. Here are the legitimate ones:

!
Genuine financial emergency
Job loss, medical emergency, or urgent liquidity need. Your emergency fund should handle this — but if it doesn’t, pausing temporarily is acceptable.

!
Goal is within 1–2 years
If you need the money soon, equity SIPs should have already been wound down and moved to debt/liquid funds. Continuing equity SIPs with a short horizon is risky.

!
Wrong fund choice altogether
If you’re in a thematic or sectoral fund that no longer fits your thesis — not because of market mood, but because the underlying sector has structurally changed.

Markets falling is NOT a reason
This is the one reason that feels most compelling but is actually the worst time to stop. Falling markets are a feature of SIPs, not a bug.

📌

Instead of stopping your SIP, consider this: if you have surplus cash sitting in savings earning 3–4%, this is actually a good time to do a lump sum top-up into your existing fund alongside your SIP.


What you should actually do right now

Concrete actions — in order of priority:

1
Do nothing. Seriously.
The best action for most SIP investors during a dip is inaction. Let the auto-debit run. Don’t log into your portfolio obsessively. Time is your ally.

2
Check your emergency fund, not your NAV
Is your emergency fund (3–6 months expenses) intact? If yes, you have nothing to worry about. Your SIP money is long-term money — it’s supposed to see volatility.

3
Consider a top-up if you have spare cash
Dips are good buying opportunities. If you have idle cash beyond your emergency fund, a one-time lump sum into a well-performing fund is worth considering.

4
Review your asset allocation — not your SIP
If market volatility is causing you distress, you may be overweight equity for your risk profile. Adjust the allocation — don’t kill the SIP habit.

Stay the course. Let compounding do its job.

The investors who built real wealth through SIPs are those who didn’t flinch during the red months.




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⚠️ Disclaimer: This article is for informational purposes only. Mutual Fund investments are subject to market risks. Please consult a financial advisor before making investment decisions.
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